In today’s fast-paced world, staying fit and healthy is becoming increasingly important. With the advent of technology, fitness has become more accessible than ever. One of the ways people are staying on top of their fitness game is through the use of mobile applications. There are numerous workout apps available for Android devices that can help users achieve their fitness goals. These apps offer a variety of features, including personalized workout plans, progress tracking, and access to expert advice.
One of the biggest advantages of using a workout app is the convenience it offers. Users can access their workout plans and track their progress from anywhere, at any time. This flexibility is especially beneficial for those with busy schedules or who travel frequently. Additionally, workout apps often offer a variety of exercises and routines, allowing users to mix up their workouts and stay engaged.
Another key benefit of workout apps is the ability to tailor workouts to individual fitness levels and goals.
We have compiled a list of 7 Best Workout App For Android for your consideration, which have undergone rigorous testing and evaluation by our team of experts.
Table of Contents
7 Best Workout App For Android
1. Map My Run by Under Armour
The Under Armour app offers a variety of features to help individuals with their fitness goals. With customizable training plans, personalized coaching tips, and a community of over 60 million athletes, the app aims to keep users motivated and on track. In addition, the app provides free at-home resources, including workout routines and training plans. Users can also connect with apps and wearables to access advanced running metrics and coaching, as well as track and map their workouts. The app also features a community aspect where users can find friends and compete in challenges. For additional features, users can upgrade to a Premium MVP subscription, which includes live tracking, personalized training plans, and audio coaching.
2. Peloton – at home fitness
The Peloton App offers live and on-demand fitness classes taught by over 30 world-class instructors to transform your fitness routine at home or on-the-go. With a variety of workouts available, including strength training, indoor and outdoor running, cycling, yoga, HIIT, meditation, and stretching, users can fulfill their personal fitness goals through their Android phone, tablet, or TV. The app can be downloaded on compatible Android TVs, and users can cast workouts to their TV via Chromecast for a more immersive experience.
To join and access the Peloton App, new users can download the app and enjoy a 30-day free trial before subscribing to the App Membership for £12.99/mo. Existing Peloton Members can access the app for free by logging in to their account. The app offers a diverse range of live and on-demand fitness classes, including cardio workout, walking, and treadmill and indoor bike bootcamps, among others. Users can filter classes by length, time, and favorite music.
Peloton’s world-class instructors bring unique teaching styles and killer playlists to every class to motivate users to get the most from their workout. Users can join live classes for a studio fitness experience wherever they are or explore a library of thousands of instructor-led workouts to get moving whenever they’re ready to sweat. The app also offers heart rate monitor support and tracks users’ active days and workouts in their profile to stay on top of their progress.
3. Aaptiv: Fitness for Everyone
Aaptiv is a fitness app that offers users the freedom to workout on their own terms. With unlimited access to audio fitness classes, led by certified personal trainers, users can choose from a variety of categories, including running, elliptical, strength training, yoga, and more. The app provides 30 new classes every week to keep workouts fresh and interesting.
Users can access thousands of trainer-led, music-driven workouts at any time and from any location. Additionally, Aaptiv offers structured weekly and monthly programs to help users achieve their long-term fitness goals. The app caters to every fitness level, from beginner to advanced, and includes high intensity interval training (HIIT) to help users effectively burn calories, build muscle, and lose weight.
One of the unique features of the app is its music playlists which are expertly-crafted and feature artists that users already love. Aaptiv also offers 10K and 5K training programs. For users who may not have wifi access, classes can be downloaded for offline listening. Overall, Aaptiv is a versatile and convenient fitness app that offers users the flexibility to workout their way.
4. Home Workout – No Equipment
Home Workouts is a fitness app that offers daily workout routines for all major muscle groups, allowing users to build muscles and maintain fitness from the comfort of their homes. The app does not require any equipment or a coach, and all exercises can be performed using just body weight. It includes workouts for abs, chest, legs, arms, butt, and full body, all of which are designed by experts. The warm-up and stretching routines are designed to ensure scientific exercise, and animated and video guidance is provided for each exercise to help users maintain proper form.
The app offers a range of features, including warm-up and stretching routines, automatic recording of training progress, weight trend tracking, customizable workout reminders, detailed video and animation guides, the ability to lose weight with a personal trainer, and social media sharing. It is also designed to be a bodybuilding app and strength training app, with effective muscle building workouts designed by experts. The app also provides fat burning workouts and HIIT workouts for better body shape.
For men seeking effective home workouts, Home Workouts offers a range of options that are proven to help build six-pack abs in a short time. The app includes multiple exercises such as push-ups, squats, sit-ups, planks, crunches, wall sits, jumping jacks, punches, triceps dips, and lunges, along with workouts and fitness plans designed by professional fitness coaches.
5. Workout for Women: Fit at Home
The Women Workout – Female Fitness app is designed to help users get in shape and lose weight with quick and effective workouts. The app offers bodyweight workouts, warm-up and stretching routines, and animation and video guidance to ensure proper form. Users can track their weight loss progress and calories burned, and the app is suitable for both beginners and pros. The app also offers lose belly fat workouts and workouts for women that can be done anywhere at anytime. The app is designed by professional fitness coaches and offers features such as syncing data with Google Fit, with more features to come in the future.
6. Workout Plan & Gym Log Tracker
JEFIT is a workout tracking planner app that provides a free fitness program database to help individuals track their workouts to transform their bodies. The app offers various programs, from beginner to advanced levels, including bodybuilding, weightlifting, powerlifting, and kettlebell routines, among others. It is suitable for individuals who love training at the gym on their own schedule or who have logged their workouts in a journal or planner.
JEFIT has over eight million users who use the app to track their workouts and reach their strength, weight and fat loss, and training goals. The app motivates users by rewarding them for consistency, pushing themselves to new personal records, and committing to challenges with the community. The app’s top features include web or app tracking, a Wear OS app, exercise instruction database, intuitive tools, training programs, and goal setting.
JEFIT offers programs for any fitness level with a full instruction database. The app has various special tools and features, including access from desktop and web, rest timer, supersets and circuit training routines, interval timer, set notes, and 1 rep max calculator, among others. The app supports 1,300 exercises with full HD videos in its database and personalized charts for lifting volume, benchmarking, analysis and instructions.
Overall, JEFIT is an app that provides a comprehensive system to track workout training routines.
7. 7 Minute Workout
The 7 Minute Workout app has been recognized by Google Play as the Best of 2016, Top Trending App, and Best Self-Improvement App. It has been ranked No.1 in more than 19 countries and in the top 5 health apps in over 57. The app now supports Google Fit and comes with a new abs workout. Over 3 million users have claimed to love the 7 Minute Workout app, which has been scientifically proven to assist weight loss and improve cardiovascular function.
The app offers users the opportunity to lose weight and strengthen their abdominal muscles with just 7 minutes of exercise. The workout videos provided demonstrate how to perform each exercise, making it easy for regular people to follow along. The New York Times has highlighted the 7 Minute Workout app as a way to achieve ‘maximum results with minimal investment.’ The app is based on HICT (high intensity circuit training), which is a ‘safe, effective, and efficient’ way to improve muscular and aerobic fitness.
With only 12 exercises to be completed for 30 seconds each, with 10-second breaks in between, the 7 Minute Workout app is quick and easy to follow. Users only need a chair and a wall to complete the workout. The app has features such as Google Fit support, adjustable circuit time and rest time, voice guidance, and notifications for daily workouts. It also has an abs workout specifically for women.