Smoking is a major public health concern that has been linked to various chronic diseases and premature deaths worldwide. Despite the known health risks associated with smoking, many individuals still find it difficult to quit due to nicotine addiction and other factors. Fortunately, the availability of smartphone applications has made it easier for smokers to access various quit smoking resources and tools. This article highlights the best free quit smoking apps available on Android and their features that can assist individuals in their journey towards a smoke-free life.
Quit smoking apps are designed to provide users with support and resources to overcome the challenges associated with quitting smoking. These apps offer a range of features, from tracking daily progress to providing motivational messages and advice on coping with nicotine cravings. The best free quit smoking apps for Android are available to anyone with a smartphone and an internet connection, making it easier for individuals to access these tools and start their journey towards a healthier lifestyle.
One factor to consider when choosing a quit smoking app is its effectiveness in helping users quit smoking.
We have compiled a list of 7 Best Free Quit Smoking App For Android for your consideration, which have undergone rigorous testing and evaluation by our team of experts.
Table of Contents
7 Best Free Quit Smoking App For Android
1. QuitNow: Quit smoking for good
QuitNow is an app designed to help people quit smoking. Quitting smoking can improve one’s quality of life and the lives of those around them. The app provides a variety of features to aid in the quitting process, including tracking ex-smoker status, celebrating achievements, joining a community of ex-smokers, and monitoring health indicators. Other helpful features include a Frequently Asked Questions section with evidence-based tips, a QuitNow bot to answer unusual questions, and a list of recommended books to aid in the quitting process. Users are encouraged to provide feedback to improve the app.
2. Stop Smoking – EasyQuit
EasyQuit is an app designed to assist individuals in breaking their smoking habit. The app offers a range of features, including a slow mode to help quit smoking gradually, motivational badges, health statistics, money saved, and more. The motivational health section provides a countdown timer to track the improvement in health post-smoking cessation.
The stop smoking mode supports individuals who are unable to quit smoking immediately due to nicotine dependence. The app creates a customized plan to become smoke-free with reminders to help users stick to the quitting plan. EasyQuit offers money statistics to help users see how much money they save by quitting smoking and set a reward goal for themselves.
The app also provides cravings and trigger statistics, which show the breakdown of top triggers to help eliminate cravings faster. Users can distract themselves with a matching-pairs game to beat the urge to smoke. They can earn badges as rewards, which can motivate them to stay strong against nicotine addiction.
EasyQuit offers personalization with +30 themes to choose from, and users can create their own motivations to stay positive and on track. The app ensures a high level of privacy and does not collect or sell sensitive data like email, password, or contacts.
The app is designed with a beautiful and original interface and offers two widgets for home screen display to show the money saved and time passed since smoking cessation. EasyQuit aims to help individuals quit smoking and become healthier and happier individuals.
3. Get Rich or Die Smoking
The app Get Rich or Die Smoking is designed to assist individuals to quit smoking by highlighting the amount of money saved from not smoking and what can be purchased with the saved money. It offers several features including a reward system, configuration options, community chat, a relapse button, widgets to display progress, support for multiple currencies, product management options, detailed statistics, tracking of the positive effects on health, trophies, and sharing achievements. The app is available in various languages and feedback can be sent to the provided email address. However, it should be noted that there is a known issue when moving the app to an SD card and users are encouraged to rate the app if they find it helpful.
4. QuitGuide – Quit Smoking
QuitGuide is a smartphone application designed to support individuals in quitting smoking. The app offers various features such as monitoring progress, tracking cigarette cravings and moods, identifying smoking triggers, and providing strategies to deal with them. Additionally, QuitGuide provides expert guidance on quitting smoking, addressing nicotine withdrawal, and other strategies to help users become and stay smoke-free.
Users of QuitGuide can receive tips to manage their mood and stay smoke-free during cravings. They can also track cravings by time of day and location, enabling them to receive support when and where they need it. Furthermore, users can access additional tips and support by visiting the smokefree.gov website.
QuitGuide is a product of Smokefree.gov, which is a smoking cessation resource created in collaboration with tobacco control professionals, smoking cessation experts, and ex-smokers. Smokefree.gov was developed by the Tobacco Control Research Branch at the National Cancer Institute.
5. quitSTART – Quit Smoking
quitSTART is a free mobile application designed to assist individuals who are aiming to quit smoking. This app employs the gathered information provided about the user’s smoking history to offer customized recommendations, motivations, and challenges to help them stop smoking and lead a healthier lifestyle.
The app offers several features to facilitate the quitting process, such as providing tips and information to help the user prepare to quit smoking, monitoring their progress, and awarding badges for smoke-free achievements. Additionally, the app provides support to users who may have relapsed and offers techniques to manage cravings and negative moods in a healthy manner. Users are also able to distract themselves from cravings by engaging with games and challenges within the app.
The Quit Kit feature of the app stores helpful tips, inspirations, and challenges to assist users in their quitting journey, and they can also share their progress and favorite tips through social media. quitSTART is a product of Smokefree.gov, a cessation resource created by the National Cancer Institute’s Tobacco Control Research Branch in partnership with the U.S. Food and Drug Administration and input from tobacco control professionals, smoking cessation experts, and ex-smokers.
6. NHS Quit Smoking
The NHS Quit Smoking app is designed to help people stop smoking permanently by providing practical support, encouragement, and personalized clinical advice. The app follows a 28-day program, which is based on evidence that suggests a five-fold increase in the likelihood of quitting for good if an individual stays smoke-free for 28 days. The app aims to support users throughout their personal journey to quit smoking and provide assistance in achieving their goals, celebrating successes, and providing guidance in case of stumbling.
The app provides a weekly guide that breaks down manageable tasks and provides timely and helpful advice. With this approach, users receive tailored support to help them stay on track and accomplish their goals. The guide is designed to make the journey to quitting smoking less daunting and more achievable.
Stoptober is a national quit attempt that takes place every October. This initiative aims to encourage thousands of people to quit smoking, and the app can be a useful tool for those taking part in this national event. The app provides a comprehensive support system that can help users quit smoking altogether and maintain a smoke-free lifestyle beyond the 28-day program.
7. Smoke Free: Quit Smoking Now and Stop for good
Smoke Free is a quit smoking app that offers over 40 proven techniques and scientifically tested quitting methods to help cigarette smokers quit smoking for good. With expert advice and one-on-one help from smoking cessation professionals, Smoke Free can triple your chances of quitting smoking and conquering tobacco cravings. This app has helped half a million people quit smoking and break free of cigarette addiction by providing features such as stop smoking coaches, achievement badges, health improvement bars, quit smoking log, and more. Smoke Free’s benefits include personal help to quit smoking, gaining your life back, saving money, improving your health, and conquering cravings. Quitting smoking is a Smoke Free community effort, and your quit smoking wins can help others quit smoking.